Dr Ranj Singh

Inspiring, fun and engaging — not words often associated with science and medical experts, yet Dr Ranj combines all three with infectious enthusiasm. Ranj is a TV personality with a difference: a flourishing NHS clinician, specialising in the wellbeing of young people; and an exciting on-screen talent who can turn his hand to any subject. […]

Michelle Morgan

“When we have a good understanding of mental health, we’re less afraid to talk about it and we have better and braver conversations as a result. It’s about confidence and capability. We break stigma, we get help and sometimes we even save lives.” Michelle Morgan Michelle is an inspiring award-winning entrepreneur, leading mental health advocate […]

Mark Simmonds

Mark Simmonds delivers talks and workshops on stress management to companies, organisations and to sixth forms. These are based on his lived experience. He is married to Mel, and they have three grown-up children – Will, Emily and Jack. For the majority of his career, Mark has operated in the area of management training and […]

Rhys Thomas

“Impacting people’s lives in positive way was something I knew I wanted to do at the beginning of my sobriety.” Rhys Thomas Rhys Thomas is a former Wales international rugby player. When he was 29, he almost died from a heart attack during a training session with the Scarlets rugby team, which forced Rhys to […]

Dr Dominique Thompson

Dr Dominique Thompson

“We are all human and none of us has all the answers in life, so asking for help from others, reading about useful approaches you might try, and talking about your struggles is a good way to start improving your wellbeing.“ Dr Dominique Thompson Dominique is an award-winning GP, young people’s mental health expert (with […]

Tom Chapman

“You don’t need to be a mental health expert to make a DIFFERENCE to someone who is struggling.” Tom Chapman from How to Listen So Men will Talk Tom Chapman started his career with Toni & Guy in 2002, learning the discipline of structure, sectioning patterns, guides and scissors over comb. Tom taught himself barbering […]

Adam Shaw

Adam Shaw is an entrepreneur, worldwide mental health advocate, philanthropist, and author. From age five, he has suffered from Obsessive-Compulsive Disorder (OCD), anxiety, panic attacks and related depression. Now in recovery, he has vowed to help others suffering from the same debilitating illnesses. Adam believes everybody has a story to tell. A story that, if […]

Paul Chambers

“Our pasts don’t define us. Screw your past. Empower yourself, learn why you did what you did, then lean into what makes you, you. Know your truth, then wear it like a suit of armour.” Paul Chambers Paul is a Neurodivergent Mental Health Advocate and Co-Founder of The Creative Mental Health Charity PoetsIN; and has […]

Fiona Thomas

“Life is about learning when to hold on and when to let go.“ Fiona Thomas Fiona’s squiggly career path from music student to catering manager to freelance writer and published author – is proof that it’s OK to make mistakes, change your mind and grow into your identity at a pace that defies societal pressures. […]