Mark Simmonds

Mark Simmonds delivers talks and workshops on stress management to companies, organisations and to sixth forms. These are based on his lived experience. He is married to Mel, and they have three grown-up children – Will, Emily and Jack. For the majority of his career, Mark has operated in the area of management training and […]

Tom Chapman

“You don’t need to be a mental health expert to make a DIFFERENCE to someone who is struggling.” Tom Chapman from How to Listen So Men will Talk Tom Chapman started his career with Toni & Guy in 2002, learning the discipline of structure, sectioning patterns, guides and scissors over comb. Tom taught himself barbering […]

Adam Shaw

Adam Shaw is an entrepreneur, worldwide mental health advocate, philanthropist, and author. From age five, he has suffered from Obsessive-Compulsive Disorder (OCD), anxiety, panic attacks and related depression. Now in recovery, he has vowed to help others suffering from the same debilitating illnesses. Adam believes everybody has a story to tell. A story that, if […]

Ben Aldridge

Ben Aldridge

“Every single one of us will encounter tough times. There’s no escape. We will all face adversity at some point. Pain, fear, grief, boredom, anger, frustration, and anxiety – they are all part of our lives. This is what it means to be human. But what if there was a way to make these tough […]

Paul Chambers

“Our pasts don’t define us. Screw your past. Empower yourself, learn why you did what you did, then lean into what makes you, you. Know your truth, then wear it like a suit of armour.” Paul Chambers Paul is a Neurodivergent Mental Health Advocate and Co-Founder of The Creative Mental Health Charity PoetsIN; and has […]